We’ve found a really simple answer to the diet/heart disease debate
The Japanese eat a diet very low in fat, and their rate of heart disease is about half that of America, Britain, Australia and New Zealand.
On the other hand, the French eat a lot of fat yet their rate of heart disease is around half that of America, Britain, Australia and New Zealand.
The Koreans drink very little red wine, and their rate of heart disease is about half that of America, Britain, Australia and New Zealand.
The Italians drink vast quantities of red wine yet their rate of heart disease is about half that of America, Britain, Australia and New Zealand.
The obvious conclusion is this:
Eat & drink what you like. It’s speaking English that kills you.